Sleep & Stress Check-Up
Week of March 16th
|Sliema Malta
A 60-minute structured assessment to understand how your nervous system handles stress, recovery, and sleep and what to improve Tickets open March 10th If you’d like priority access before public release, email fabien@byor.net to be added to the early list.
Time & Location
Week of March 16th
Sliema Malta
About the event
Sleeping 7–8 hours but still waking up tired?
Mind doesn’t switch off at night?
This is often not a sleep problem.
It’s a regulation problem.
If your nervous system stays in alert mode, your body doesn’t fully recover — even if you’re in bed for hours.
The BYOR Sleep & Stress Diagnostic is a structured 60-minute, in-person assessment in Malta (Sliema area) designed to measure:
• Stress reactivity
• Recovery capacity
• Focus regulation
Using physiological markers and guided stress/regulation protocols, you’ll see how your system responds — in real time.
You’ll leave with:
• A clear data snapshot of how your system is operating
• A personalized reset plan delivered within 48 hours
• Practical tools you can apply immediately
This is not therapy.
Not a workshop.
Not generic advice.
It’s a focused diagnostic to understand how your system functions — and how to improve it.
Limited founding round. Small number of spots.